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"A really good practitioner never stops learning and is never qualified as there is always something more to learn."

Diana Mossop

Muscle Strain

Definition

Muscle Strain or commonly known as "pulled" muscles is a condition whereby there is a stretching or tearing of the muscles in contrast with the muscle sprain which is the stretching or tearing of the ligaments.

Symptoms and Signs

Symptoms of muscle strain are pain, swelling, bruising and stiffness of the muscle.

Causes

A muscle strain is caused by too much stretching or when a muscle is pull too far and in abrupt manner.

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