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"Natural medicine is really all about common sense."

Diana Mossop

Insomnia

Definition

Insomnia is a sleeping disorder characterized by persistent difficulty falling asleep or staying asleep despite the opportunity. It is typically followed by functional impairment while staying awake. Insomniacs is known to complain about unable to close their eyes or "rest their mind" for more than a few minutes at a time. Both organic and non-organic insomnia results a sleep disorder.

Diagnosis

Patients with delayed sleep phase syndrome are often mis-diagnosed with insomnia. If the patient has trouble getting some sleep, but has normal sleep architecture once asleep, a circadian rhythm disorder is a more likely cause.

Symptoms and Signs

Various sources of insomnia are; sleeping problems, difficulty falling asleep, frequent night waking, difficulty returning to sleep, waking very early, racing mind, Daytime tiredness, fatigue, drowsiness, difficulty in concentrating and irritability.

Causes

Probable causes of insomnia are; psychoactive drugs or stimulants, including certain medications, herbs, caffeine, ephedrine, emphetamines, MDMA, methamphetamine and madofinil. Hormone shifts such as those that precede menstruation and those during menopause stage. Emotional problems like fear, stress, anxiety, emotional or mental tension, work problems, financial stress, unsatisfactory sex life . Mental disorders such as clinical depression, schizophrenia, bipolar disorder, primary anxiety disorder

Testimonials

We have a growing number of testimonials from patients who want to spread the word about Phytobiophysics.

Huge thanks to you Diana for all you have done for me and my son! We came to you in despair as all the doctors said that they could not help nor diagnose the problems he had, (recurrent nausea, jaw pain and anxiety) and we were a…

“For all those sufferers of ME there is a light at the end of the tunnel.” There is nothing worse than having to constantly listen to someone telling you how unwell they feel. So after a while you learn to live with your prob…

My name is Paul Clements and I won the individual and team gold medals in the IX Nat West Island Games Triathlon, held on 8th July 2001. Prior to the games I was suffering with a tight chest and feeling generally fatigued. Havi…

Many thanks for the remedies you sent, at present still in the trial period, my son is on the Dr’s tablets as well still having a wet night here there. Myself better but slight metal taste now and then in my mouth, but I am sure t…

Having suffered from skin problems all my life, and having a doctor in the family, I am well placed to comment on the short-comings of traditional medicine in treating conditions like mine. After years of dragging vainly betwee…

Just a few lines to let you know that after taking FF 11 which you so kindly gave me on the occasion that I came in with D??? and told you about my still suffering with Angina, after having had a 4 bypass and an Angioplasty operat…

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The Institute of Phytobiophysics offers comprehensive formal Post graduate training to Practitioners of all medical modalities and was accredited by the Guild of Professional Practitioners in 1997.